Nia Moving to Heal Training

Nia Moving to Heal schedule with Casey

Meet Casey Bernstein 

2021 

Nia Online Moving to Heal Training:

Wednesday May 5th - June 23rd 

12 pm - 2 pm EDT

$250  Nia Hq registration

$349.00  Balance to Casey 

Wednesday October 6th - Nov. 17th 2021

12pm - 2 pm ET

$250 Nia Hq registration

$349.00 Balance to Casey

Balance to Casey:  $349.00

1.Please go to:

[ Casey's nia-yoga.com Mindbody Website 

a. Create or finish your profile ( I have already entered your name and email)

b. “Services”

c. Nia Trainings w/Casey: Nia Moving to Heal training $349.

Or

2.Venmo: Casey Bernstein@Casey-Bernstein

Or

3. PayPal: Casey Bernstein casey@nia-yoga.com

Casey Talks about The Moving to Heal training

Designed with the unifying theme of healing, the Moving To Heal Teacher Training provides you with the knowledge and skills to deliver therapeutic benefits to students through the Nia class experience. Founded on the art of movement and the philosophy of The Body's Way, you will learn techniques to successfully engage people using Nia movement with White and Blue Belt principles to feel better.

Topics covered include philosophy of healing and The Body's Way, sensation science, somatic anatomy, Nia movement, and how to work with music to enhance a therapeutic movement experience. The training places specific emphasis on the ethics of healing and compassionate leadership while considering the needs of diverse students, e.g. cancer patients, Parkinson's Disease, trauma recovery or healing post-injury. The course includes topics on business and marketing.

This training is open to all individuals. In order to teach the program, you must be a current Teacher Member and complete the teacher apprentice program.

What people are saying about the Nia Moving to Heal online program with Casey: 

 1.I loved having the course be 2 hours a week for 7 weeks. I feel that I was truly able to digest what we were learning and apply it during the week in between sessions. I definitely think that the time it took to complete this course has mattered in my receiving such rewards from it. Mia Thayer Nia Black Belt 

2. I gained “permission” to be creative in adapting the 52 Moves and I gained a deeper joy in seated classes as well as classes at a slower speed. Slowing down and adapting and simplifying the routines made me more aware and respectful of my body choosing joy at a deeper level. 

It gave me more mental focus too, and attention to the how I move the moves so that I can transmit them with more clarity and attention to the details.
I learned to be more coherent to a focus and stay longer in its exploration in many creative ways. 

Letiizia  Accinelli Nia Black Belt/ Nia teacher trainer. Italy 

 3. Casey is truly a master “giver”, she is effervescent, positive and inspirational, I am so looking forward to meeting her in person one of these fine days. Her journey in the healing profession has been vast and profound, I have loved listening to her life experiences. 

The “smorgasbord” of topics covered in this training was delicious! Freedance, Flow, Form & Freedom, Fun, Floorplay, Feelings, Five Stages, Felt-Sense, Focus, Frame, Chakras, Chair, Creativity, Consciousness, Choice, Change, Comfort, Choreography, Care, Community, Craft, Clarity, Comprehensibility, Circumstance, Catalyst, Connection, Awareness, Audience, Awakening, Adaptation, Anatomy, Ageing , Alzheimers, Alignment, Art, Movement, Meditation, Mind, Music, Magic, Mapping, Memory, Manageability,Meaningfulness, Messages, Isolate/Integrate, Intuition, Invention, Imagery, Intention, Pleasure,Pain, Possibility, Play, Playlists, Pearls,Perception, Personal,Professional, Patience, Purpose, Permission, Potential, Peace, Power, Pharmacy,Health, Healing, Homeostasis, Harmony, Holding, Hope, Harmony, Humility, Slow, Sustaining, Sensing, Sensation, Serenity, Stimulation, Sensitivity, Spirit, Stability,Space, Stillness, Softness, Self, Somatic, Simplicity, Sacred, Soundscape, Safety, Sound, Silence, Support, Relationship, Rest, Realms, Relaxation, Research, Release, Reflection, Repetition, Resonance, Renewal, Rehabilitation, Recognition, Resources, Routines,Tailoring, Tweaking, Tracking, Transition, Tools, Time, Teaching, Transmitting, Expression, Empowerment, Energy, Ease, Emotions, Engagement, 

Katie Poulter Nia Black Belt - England

*You will receive a certificate of completion upon successful completion of the Moving To Heal program, including the training and apprenticeship.

The course fee is non-refundable. Should you cancel your registration more than 30 days prior to the training start date, the full amount of your fee will be credited to your Nia account. Should you cancel your registration less than 30 days prior to the training start date, you will forfeit your registration fee. All trainings will be confirmed 30 days prior to the event start date. Nia Technique recommends all customers wait to purchase any travel or accommodations until the event has been confirmed.  If this event is canceled by Nia Technique, you will receive a full refund.

Can I teach M2H while I am an apprentice!   

YES!  

Casey discusses Nia Moving to Heal routine class format and the format for the M2H Massive Attack routine. View video 

The Focus of this song is the 13 Main joints: Isolate & Integrate.

View Video 

The focus of this song is the base & beat and intro to the slow clock. to isolate and integrate to create a systemic experience. View Video

The.focus of this song is The Three Body Weights: the Pelvic, Chest & Head, View Video

The.focus of this song is Blocks View Video

The.focus of this song is Kicks Video TBA 

Focus of the song is repetitive choreography ( cross front x4 and cross behind x4)  to self heal, condition and express. View Video

The.focus of this song is Nia Hand Technique Video TBA

The.focus of this song is Spine, Sink and Rise Video TBA

Optional Floorplay and 5 Stages Video TBA