Events with Casey

2026

Sept. 17th - Oct 29th 

Thursday 1 - 3 pm ET US

Online

 The Focus and Intent for the Moving to Heal Continuing Course

The Focus: is to take your Moving to Heal skill, teaching and knowledge in an collaborative environment and take is to another level. 

The Intent: is to create a Moving to Heal 20 minute body of work that applies your expanding skill and knowledge. 

Components of this Interactive Course:

The course is considered interactive as the enrollment is limited to have plenty of time for individuals sharing, feedback and mentoring from Casey

• Topics covered:
• How is classic Nia class different from a Moving to Heal class?
• Adapted Nią class: exploring foundation Nia Choreography with simplicity and repetition.
• How to craft a Moving to Heal song/class for Special Population ( what is Special Population?) 

What we will share:

Assignments options:

1.Share a related inspiring book you are reading

2.Create a song:

• Same but different 
• For a Special population
• Applied focus and intent

3. Create a 20 minute routine for your final project

Requirements:

• Attended a Nia Art of Sensation white belt and the Nia Moving to Heal training 
• Technology to share teaching live during zoom
• The ability to record oneself and share a file
• Share a musical playlist

Registration: Course fee $349.00

Early bird $299.00 until September 1st !

Once fee is paid you will receive the course Zoom Link

Payment methods:

1.Venmo: https://venmo.com/ Casey Bernstein@Casey-Bernstein

2. PayPal: https://www.paypal.com/ Casey Bernstein caseybernstein1@gmail.com 

3. Mindbody online service/ trainings:

https://clients.mindbodyonline.com/classic/ws?studioid=512&stype=41